NUTRITIONAL WELLNESS & SPIRITUAL COACHING
NUTRITIONAL WELLNESS & SPIRITUAL COACHING
As a Clinical Nutrition Consultant & Holistic Health Practitioner, I've developed health programs combining the best of holistic healing & modern science. I believe the key to longevity is disease prevention. My own experience with Naturopathic medicine is why I'm passionate about wellness and nutrition. I want wellness to be more accessible.
I believe women should feel confident in their bodies and that starts with food choices, habits and lifestyle. Enjoy curated products for living your very best life as you explore life hacks, health information and self-care guides to inspire youthfulness and vitality.
I've lived through many deaths in my family due to diabetes, including my teenage brother who died at age 17 of juvenile diabetes. This was a result of genetics, poor ancestral eating habits and a lack of healthcare & community support. My health journey began as I was dealing with various health symptoms myself. As I healed more, I learned more and decided to help others and bring healing to my community and family.
My proficiency holds multiple certifications as a Certified Aromatherapist, Certified Holistic Nutrition Consultant, Holistic Health Practitioner and currently studying Integrative Health to become a Naturopathic Physician N.D.
My clinical practice is focused on mind-body medicine, cognitive behavioral therapies, genetic modification, biologically based practices, herbalism, detoxification treatments, preventative medicine and weight management.
I support my clients in regulating digestion, balancing equilibrium, homeostasis & creating a super human ecological system within the body.
Healing Modalities Offered:
Body BioLogic combines the best of Alternative Medicine and Modern Science.
Educating to optimize cognitive & physical performance for nutrition and wellness.
I started out as my first client. When my primary doctors had no answers, I healed myself of sciatica, depression, migraines, kidney dysfunction, inflammation and mental blockages.
Dedicated to modern humans and their commitment to their own healing. As we embrace new healthier lifestyle changes we shift to higher levels of consciousness and form a deeper awareness of how empowering it is, when we shift our mindset through altering our paradigms. We then use food as powerful medicine to design the bodies we want and build the lives we want to create.
What is a Paradigm? A Paradigm is a pattern of habits passed down from generation to generation or adopted through culture or environments. It’s a mental program or set of ideas that controls the way you view yourself, the world and even opportunities. Almost all of our behavior is habitual. It’s the part of your mind that controls the way you behave on automatic pilot. Therefore, altering paradigms is the only way to raise our vibrations to get in harmony with what you desire.
To really create, one must change your subconscious mind and your conscious mind. A person must both believe in the change they want to make and their ability to change or things will stay the same. That's why it’s so hard to change.
Your conscious mind may want to make a heartfelt change but on a deeper level in your subconscious mind you don’t really believe in yourself or that something is possible for you so therefore nothing changes. We can modify our paradigms and habits through repetition of new habits that override the old. Your paradigm controls your perception and your perception controls your use of time. So in order to get rid of old habits, they must be replaced with new healthier habits.
Alternative medicine, holistic & complementary practices & integrative medicine are all just terminologies of holistic healing methodologies that fall outside of the scope of traditional surgical & pharmaceutical services.
Many of my clients come to me after traditional medicine has no answers for them and they are depressed, overwhelmed and out of options about what to do. I provide consultations, spiritual daily reflections, a 12-week course & master classes on various topics aimed at creating a healthier, holistic vibrant way of living & being.
I also help my clients hack their biology and DNA and rewind the aging process. Here are solutions and empowering knowledge to help us reclaim and maintain vitality, energy & elevated emotional states.